How Supplement Brands Sell You Fake Vitamins

Timestamps - 00:00 Introduction 00:18 Beta Carotene Is Not Vitamin A 03:37 Ascorbic Acid Is Not Vitamin C 06:09 Alpha Tocopherol Is Not Vitamin E 07:52 Cholecalciferol Is Not Vitamin D 09:41 Whole Food vs Isolated Supplements