Tuesday, October 16, 2012
Tuesday, August 28, 2012
Wednesday, August 1, 2012
Saturday, July 21, 2012
Sunday, July 1, 2012
Friday, June 22, 2012
Posture - By Paula Moore -- Video Playlist
Monday, June 11, 2012
Reflexology Foot Massage in Practice
Reflexology is a type of alternative medicine, safe method of reducing pain through the application of pressure to specific locations in the hands and feet. Practitioners believe the body is segmented into vertical zones. Through the application of pressure to the corresponding parts of the hands and feet, reflexologist perform their healing. Reflexology should be used in addition to other medical treatments. It shouldn't be used as a replacement.
While the technique and technique of reflexology foot massages dates back to ancient times throughout Egypt and Asia, the more modernized versions are being introduced into holistic healing centers all around the nation. While there are modernized methods, several things in this treatment have not changed. Focused pressure, also referred to as "reflex" are placed on specific points in the foot. Each area, or zone, on the foot is targeted to relieve pain in different areas in the body. There is even a reflexology sandal developed from the Japanese company Kenkoh, which has been studied and positively reviewed by Kyoto University, in Japan.
Benefits of reflexology zone therapy include increased blood circulation, greater relaxation, a more well rested sleep and a greater feeling of relaxation . The massages are said to release tension and lower stress as well as create a greater feeling of well being.
Aside from the obvious circulation benefits, zone therapy foot massage also targets zone within the body that will allow the human body to release toxins that may be stored in organs and tissues. By rejuvenating these cells, your body will feel rejuvenated and balanced emotionally and physically. The body will then be successfully grounded and you will appreciate a new-found energy.
Modern reflexology and zone therapy is a result of the research of Sir Henry Head in the 1890's. While there is not yet proven scientific evidence that the "zones" stimulate and manipulate human energy in the body, those who receive these treatments insist they feel the difference. Add this alternative form of treatment to your health routine can rejuvenate your body and your mind.
Sunday, May 27, 2012
Epidemiology of Pain
Presented by Brenda Breuer, PhD, MPH, Director of Epidemiologic Research, Department of Pain Medicine and Palliative Care, Beth Israel Medical Center, and Associate Professor of Clinical Neurology at Albert Einstein College of Medicine, and
Lara Dhingra, PhD is Co-Chief of the Research Division and Attending Psychologist in the Department of Pain Medicine and Palliative Care and Assistant Professor of Neurology and Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine
TCM & Acupuncture for Pain Relief and Management
About Roselle Radio:
A natural health and wellness care education broadcast providing information on Chiropractic, Acupuncture, Nutrition, Functional Medicine and the Modernization of Healing Traditions. Receive the latest news, information and updates on alternative health care from Dr. Tom Roselle, D.C., Pac and Director of Roselle Center for Healing in Fairfax, Virginia.
About Dr. Tom Roselle:
Since 1983, Dr. Tom Roselle has hosted Roselle Radio broadcast programs to provide his patients and listeners with proven natural health and wellness care methods. Dr. Roselle offers over thirty-five years of health care experience as a board certified Chiropractor, Acupuncturist, Nutritionist and Applied Kinesiologist.
Connect with Dr. Tom Roselle:
http://www.rosellecare.com
http://www.roselleradio.com
http://www.twitter.com/roselleradio
http://www.facebook.com/roselleradio
http://www.youtube.com/roselleradio
Roselle Center For Healing
Since 1985 your friends and neighbors across the DC area have visited Dr. Roselle and his staff of highly trained doctors and professionals at Roselle Center for Healing in Fairfax VA, to achieve better health through proven methods other than expensive and sometimes needless drugs and surgery.
Dr. Roselle and his team of experts are committed to bringing you outstanding health and a better life by teaching and practicing the true principles of wellness care through a variety of health care services including Chiropractic, Applied Kinesiology, Acupuncture, Nutrition, Massage Therapy and more.
Wellness Care Specialties:
• Chiropractic
• Pediatric Chiropractic
• Chiropractic Sports Medicine
• Webster Technique
• Applied Kinesiology
• Allergy Testing
• Nutrition
• Detoxification Programs
• Acupuncture
• Constitutional Facial
• Acupuncture
• B.E.S.T.
• Brimhal Technique
• N.E.T.
• Thermography
Massage Therapy Offerings:
• Swedish Massage
• Hot Stone Massage
• Cold Stone Massage
• Deep Tissue Massage
• Thai Massage
• Pregnancy Massage
• Reflexology
• Lymphatic Drainage
Other Services Offered:
• Spinal Pelvic Stabilizers
• Electric Meridian Imaging (Emi)
• Body Composition-
• Blood Typing
• Blood Draw
• Ionization
• ...and more
Saturday, May 26, 2012
Friday, May 25, 2012
Tuesday, May 8, 2012
Making a Difference, A Vision of the Role of Mindfulness in Society
As interest in mindfulness has exploded in recent years, the practice has been applied to many aspects of modern life. It has been shown to bring benefits in such areas as education, parenting, medicine, mental health, business, sports, prisons, and conflict resolution. Gil shares his vision for the important role mindfulness can have in our society and how it can help create a society that benefits and supports all its members.
Recorded on Sept. 7, 2011 at the Insight Meditation Center in Redwood City, CA..
Deepak Chopra : Physical Healing, Emotional Wellbeing
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How we can be liberated from stress, burn out, depression, immune dysfunction, relationship pressures and other emotional and physical illnesses.
Deepak Copra is a New York Times Best Selling author, Founder of the Chopra Foundation and a Gallup Senior Scientist. He has written more than 50 books. Time magazine heralds him as one of the top 100 heroes of the century.
This talk was filmed at Dartington Hall, as part of the Tagore Festival 2011.
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Wellness - Conscious-Subconscious/Self-talk - Part 3
This class is part of a series relating to the functions of the conscious and the subconscious. The fundamental choices of conscious thought and words influence the power of the subconscious. The subconscious is compared to a computer that has millions of programs running and the conscious is the aspect that analyzes, judges and chooses what programs to run. When the conscious is not actively engaged in focusing on a particular program, the subconscious programming takes over.
Tuesday, May 1, 2012
Sunday, April 29, 2012
Saturday, April 28, 2012
Monday, April 16, 2012
Tuesday, April 10, 2012
Tuesday, April 3, 2012
EFT Tapping Create Abundance Affirmations David Childerley
Affirmations used in this video:
I am grateful that my immune system detoxes me so quickly
I am grateful that my body knows how to keep me feeling healthy & happy
I am grateful that I am full of energy & confidence
I am grateful that I find every challenge easy and enjoyable
I am grateful that I am in control and I love feeling abundant in every way
I am grateful that I love and accept myself just the way I am
I am grateful that I am loved and supported by all around me
I am grateful that my immune system detoxes me so quickly
I am grateful that my body knows how to keep me feeling healthy & happy
I am grateful that I am full of energy & confidence
I am grateful that I find every challenge easy and enjoyable
I am grateful that I am in control and I love feeling abundant in every way
I am grateful that I love and accept myself just the way I am
I am grateful that I am loved and supported by all around me
I am grateful that I am a good person and deserve my healthy body
I am grateful that my body is feeling stronger and healthier every day
I am grateful that my back is stronger and straighter and more flexible
I am grateful that I eat whatever I want and digest it with ease
I am grateful that I love my healthy throat that supports me everyday
I am grateful that I am perfectly healthy in body, mind and spirit.
I am grateful that I have all the energy I need to accomplish my goals
I am grateful that My body is healed, revitalized and filled with energy.
I am grateful that I am in control of my health and wellness
I am grateful that I am healthy in all aspects of my being
I am grateful that I am always able to maintain my ideal weight
I am grateful that My mind is at peace and I love who I am
I am grateful that I love and care for my body and it cares for me
I am grateful that I have a healthy heart and a strong set of lungs.
I am grateful that I believe in myself I am very good at what I do
I am grateful that I am always in the right place at the right time
I am grateful that I manifest money easily and I deserve my abundant life
I am grateful that I have abundant energy, vitality and well-being
I am grateful that Money flows easily to me
I am grateful that I love the freedom and joy that money brings to me
I am grateful that I am good enough to ask for what I want
I am grateful that I am grateful that I am in harmony with wealth and abundance
I am grateful that I deserve the very best because I am worth it
I am grateful that I trust my intuition that guides me every day to make the right decisions
I am grateful that my sleep is relaxed and refreshing
I am grateful that I wake up every day feeling energized, happy and loving
I am grateful for my ability to forgive and let go
I am grateful for my brilliant self... I am growing beyond belief
I love myself unconditionally and I am grateful for my strength, courage and determination to succeed
Tuesday, March 27, 2012
Friday, March 23, 2012
Confidence Booster! Binaural Beats + Positive Affirmations - Reprogram Y...
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The affirmations are placed at around 12 mins 50 seconds in, and end after 30 mins. Please use headphones to experience the full effect of this brain entrainment session. Expect results after 14 - 21 days.
1 - 5 minutes - Alpha Frequencies (10.6 - 7.659 Hz)
5 - 35 minutes - Theta Frequency (7.660Hz)
Using the 'Oster Curve' as reference, I have used the corresponding carrier tone for each frequency.
Find out about how brain entrainment works at....
http://www.binauralbrainwave.net
1hr Theta Binaural Beat Session (7hz) ~ Pure
Theta Brain Waves Information ( 4 to 8 Hz) :
•4.5 Hz - Brings about Shamanic/Tibetan state of consciousness, Tibetan chants.
•4.9 Hz - Induce relaxation and deeper sleep
•4.9 Hz - Introspection. Relaxation, meditation
•5 Hz - Reduces sleep required. Theta replaces need for extensive dreaming
•5.35 Hz - Allows relaxing breathing, free and efficient
•5.5 Hz - Inner guidance, intuition
•6.5 Hz - Centre of Theta frequency. Activates creative frontal lobe
•7.5 Hz - Activates creative thought for art, invention, music. Problem solving
•7.5 Hz - Ease of overcoming troublesome issues
•7.83 Hz - Schumann earth resonance. Grounding, meditative, Leaves you revitalized
•3 - 8 Hz - Deep relaxation, meditation. Lucid dreaming
•3 - 8 Hz - Increased memory, focus, creativity
•4 - 7 Hz - Profound inner peace, emotional healing. Lowers mental fatigue
•4 - 7 Hz - Deep meditation, near-sleep brainwaves
---------------- What are theta brainwaves? ---------------
Theta brainwaves are considered extremely relaxing brainwave activity that is commonly associated with sleep and dreaming. Theta brainwaves are high in amplitude and cycle within the range of 4 -- 8 Hz and are usually generated in the brains right hemisphere. Theta waves kick in when we feel emotional, relaxed, daydreamy, unfocused, or are asleep. Theta brainwaves are generally thought of as the brainwaves that are dominant in people with A.D.D., high levels of relaxation, high levels of creativity, and random thinking. The theta brainwave is considered the brainwave pattern that is dominant in deeply relaxed, dream sleep.
Theta brain waves typically range from 4 Hz to 8 Hz. Theta brain waves are associated with the "subconscious mind" and are usually produced in the right-hemisphere of the brain - as opposed to beta brain waves, which are produced in the left-hemisphere and are associated with the "conscious mind." The brain creates theta brain wave rhythms each time you are in "dream sleep." Also, during R.E.M. [Rapid-Eye Movement] sleep, the brain is full of theta brain wave activity.
Nearly 3/5 of your entire time spent sleeping at night involves the production of theta brain waves in your brain. Many individuals also are able to access theta brain waves when they are: driving for a long stretch on the highway, practicing their meditation routine, using a self-hypnosis recording, or practicing other forms of deep relaxation. When you are able to consciously access the alpha brain waves state, you are just one step away from accessing the depths of theta.
What's cool about theta brain waves is the fact that they allow you to connect with your "subconscious mind." The subconscious mind is the place where all experiences, long-term memories, natural creativity, powerful emotions, spiritual connections, and inspiration are all stored. Think of the "subconscious mind" as one big, infinite storage space for "everything" in your life. The theta brain waves are extremely helpful for healing the body of injury and the mind of diseased-states
--------------Benefits of increasing theta brainwaves----------
•Deep levels of relaxation
•Bridges the spiritual connection
•O.O.B.E. , Astral Projection, Esp, Other related phenomenon
•Advanced intuition
•Subconscious connection
•Ability to program subconscious mind
•Emotional connection
•Peak levels of creativity
•Advanced problem solving skills
•Large boost in learning ability
•Improved long-term memory
•Ability to hyperfocus
•Lower anxiety, stress, and neurosis
•Healing of body and mind
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To find more detailed information on Binaural Beats and Brainwaves please visit -
http://www.scribd.com/doc/8179111/Binaural-Beats-Complete...
What is Biofeedback & Neurofeedback Lecture - Mcgill University 2011
This is an introduction to Biofeedback given to Electrical Engineering students at McGill University, March/2011. It includes a review of sensors, clinical applications and provides a live demonstration.
Thursday, March 22, 2012
Tuesday, March 20, 2012
Friday, March 16, 2012
Tai Chi & Qigong Exercises : Benefits of Qigong Breathing
Expert: ROBERT LINDE
Contact: www.acuherbals.com
Bio: Robert Linde has been practicing tai chi for 13 years. As an acupuncturist and registered herbalist, he's studied herbs since 1975 and practiced traditional Chinese medicine for over 6 years.
Filmmaker: Christopher Rokosz
Sunday, March 11, 2012
Thursday, March 1, 2012
Wellness - Conscious-Subconscious/Self-talk - Part 3
This class is part of a series relating to the functions of the conscious and the subconscious. The fundamental choices of conscious thought and words influence the power of the subconscious. The subconscious is compared to a computer that has millions of programs running and the conscious is the aspect that analyzes, judges and chooses what programs to run. When the conscious is not actively engaged in focusing on a particular program, the subconscious programming takes over.
Tuesday, February 28, 2012
Wellness - Conscious/Subconscious Mind
http://faculty.weber.edu/molpin/
Michael Olpin : Professor of Health Promotion
Director of the WSU Stress Relief Center
Dept. of Health Promotion & Human Performance
Weber State University
Ogden, UT
Thursday, February 23, 2012
Thursday, February 16, 2012
Gregg Braden on Curing Cancer using our own Technology of Emotion
Uploaded by woodveryimportant on Nov 14, 2010
Gregg Braden presents a video showing cancer being cured in less than 3 minutes using the language of emotion. Using the technology of emotion that's inside all of us and mirror that expection to the field that's all around us. You must feel the feeling as if it has already happened.These clips are from a presentation called "Language of the Divine Matrix" recorded in Italy, May 30th 2007. During the video you will see the screen hidden at times but you are not missing anything since that entire part is shown right before as you will see for yourselves.
Cancer can only manifest if we forget the true nature of who we really are. That is if we don't live our lives the way that is best for us, that is true to us and if we keep doing that for too long. It's not our fault it's come to this. We have been deceived and deluded from the truth about who we really are. We just have to remember! We are doing that right now all over the planet.
Wednesday, February 15, 2012
Antidepressants and Placebo Controversies
Uploaded by JohnsHopkinsMedicine on Nov 4, 2011
A number of studies in recent years seemed to conclude that antidepressants were little more effective than placebos for the treatment of clinical depression. The media attention surrounding these studies created controversy among practitioners and confusion in the public. Karen L. Swartz, M.D. explains the source of the controversy, the important details in the study designs, and places the findings in context of clinical practice. This lecture was delivered at the Johns Hopkins 25th Annual Mood Disorders Research/Education Symposium on April 5, 2011.
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The Johns Hopkins Mood Disorders Center
http://www.hopkinsmedicine.org/psychiatry/specialty_areas/moods/
Karen L. Swartz, M.D. Faculty Profile
http://www.hopkinsmedicine.org/psychiatry/expert_team/faculty/S/Swartz.html
Tuesday, February 14, 2012
Wednesday, February 8, 2012
"Placebo: Cracking the Code"
(*NOTE: there are some silent gaps at the end of parts 1, 2, & 3 of the documentary that need to be skipped manually)
Fascinating documentary about the science and psychology of placebos, featuring members of the the Harvard Placebo Study Group, "Placebo: Cracking the Code" examines the power of belief in alleviating pain, curing disease, and the healing of injuries.
Tuesday, February 7, 2012
Thursday, February 2, 2012
The Secret World of Pain - BBC Horizon (playlist)
Uploaded by crushproof1966 on Aug 2, 2011
http://documentaryparadise.com Horizon reveals the latest research into one of the most mysterious and common human experiences - pain.
Breakthroughs have come from studying a remarkable woman in London who has felt no pain at all in her life, a man in the US who cut off his own arm to survive, and three generations of an Italian family who don't feel extremes of temperature.
We witness a new treatment that involves a pioneering computer game 'snow world' that contains the power to banish pain.
And we find how powerfully our moods and emotions shape what pain we feel.
Wednesday, February 1, 2012
Manly Hall - Spinal Column & the Kundalini
Uploaded by MPHarchive on Jul 20, 2011
Manly Palmer Hall was a Canadian-born author and mystic. He is perhaps most famous for his work The Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy, which is widely regarded as his magnum opus, and which he published at the age of 27.
He has been widely recognized as a leading scholar in the fields of religion, mythology, mysticism, and the occult.
In 1934, Hall founded the Philosophical Research Society (PRS) in Los Angeles, California, dedicating it to an idealistic approach to the solution of human problems. The PRS claims to be non-sectarian and entirely free from educational, political, or ecclesiastical control, and the Society's programs stress the need for the integration of philosophy, religion, and science into one system of instruction. The PRS Library, a public facility devoted to source materials in obscure fields, has many rare and scarce items now impossible to obtain elsewhere.
In 1973 (47 years after writing The Secret Teachings of All Ages), Hall was recognized as a 33º Mason (the highest honor conferred by the Supreme Council of the Scottish Rite), at a ceremony held at PRS on December 8th, despite never being initiated into the physical craft.
In his over 70-year career, Hall delivered approximately 8,000 lectures in the United States and abroad, authored over 150 books and essays, and wrote countless magazine articles.
http://www.manlyphall.org/
http://www.prs.org/
Tuesday, January 31, 2012
Monday, January 30, 2012
Thursday, January 26, 2012
Deepak Chopra : Physical Healing, Emotional Wellbeing
Uploaded by DartingtonTV on Jun 20, 2011
How we can be liberated from stress, burn out, depression, immune dysfunction, relationship pressures and other emotional and physical illnesses.DEEPAK CHOPRA, M.D., FACP
Co-founder of the Chopra Center for Wellbeing
As a global leader and pioneer in the field of mind-body medicine, Deepak Chopra is transforming the way the world views physical, mental, emotional, spiritual, and social wellness. He is a prolific author of more than sixty-four books, including nineteen New York Times bestsellers. His book Peace Is the Way received the prestigious Religions and Spirituality Quill Award in 2005, and The Book of Secrets was awarded the grand prize at the 2005 Nautilus Book Awards. His latest New York Times bestseller, War of the Worldviews: Science vs. Spirituality (co-authored with physicist Leonard Mlodinow), successfully elevates the conversation between science and religion in a way that is thoughtful and constructive rather than polarizing and divisive.
Deepak Chopra is a columnist for the San Francisco Chronicle and Washington Post on Faith and contributes regularly to Intent.com, CNN.com, and the Huffington Post. In addition, he hosts the popular Deepak Chopra Radio show on BlogTalk Radio.
Deepak Chopra's popularity as an international presenter and keynote speaker is exemplified by an impressive list of honorariums. For more than a decade, he has participated as a lecturer at the Update in Internal Medicine event sponsored by Harvard Medical School's Department of Continuing Education and the Department of Medicine, Beth Israel Deaconess Medical Center.
Dr. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, an adjunct professor of executive programs at Kellogg School of Management at Northwestern University, a distinguished scholar at Columbia University, and a senior scientist with the Gallup Organization.
Before establishing the Chopra Center, Dr. Chopra served as chief of staff at Boston Regional Medical Center. He received his medical degree from the All India Institute of Medical Sciences and did his internship at Muhlenberg Hospital in Plainfield, New Jersey. He then completed various residencies and fellowships at university-affiliated medical centers in Boston.
Through the Chopra Center’s programs, retreats, and workshops, Dr. Chopra continues to expand humanity's understanding of the crucial connection between body, mind, spirit, and healing.
Friday, January 20, 2012
Caroline Myss, Energetics of Healing Vol1 2of 10
You have heard Dr. Caroline Myss share her revelations about the human body's energy anatomy. You have read her stunning insights into why some people heal and others don't. Now, on The Energetics of Healing, you can see Dr. Myss present her groundbreaking views on the human energy system and the unseen obstacles to total wellness. Join bestselling author and health authority Dr. Caroline Myss for a fascinating guided tour of this hidden dimension of the human body. Using computer graphics created especially for this program, Dr. Myss pulls back the curtain on the body's physical anatomy to reveal its energy anatomy.
She guides you through all seven chakra centers and correlates them with daily practices for learning the physical language of the spirit - and the spiritual language of the body. The Energetics of Healing offers a bold new vision of the human body and the unseen obstacles to healing.
Caroline Myss, Energetics of Healing Playlist
She guides you through all seven chakra centers and correlates them with daily practices for learning the physical language of the spirit - and the spiritual language of the body. The Energetics of Healing offers a bold new vision of the human body and the unseen obstacles to healing.
Wednesday, January 11, 2012
Dr Chikly's Overview of Lymph Drainage Therapy Level 1 (LDT1)
Uploaded by habits101 on Aug 20, 2011
Dr. Bruno Chikly gives an overview of LDT1 with C.M. Snow Nemeth.
ChiklyInstitute.com
Lymph Drainage Therapy is an innovative hands-on method of lymphatic drainage developed by Bruno Chikly, MD, DO. It has been created out of his award-winning research on the lymphatic system consistent with recent scientific discoveries.
LDT is the first technique that enables practitioners to detect and palpate the specific rhythm, direction, depth and quality of the lymph flow anywhere in the body. With these skills, practitioners can practice Manual Lymphatic Mapping (MLM) of the lymphatic vessels. With developed listening skills LDT practitioners are able to use their hands to assess and enhance overall circulation as well as determine the best alternate pathways for draining stagnant body fluid (lymph, interstitial, synovial fluid, etc...).
Lymph Drainage Therapy has been taught for more than 13 years to about 10,000 therapists throughout the world.
LDT is a gentle technique that works through the body's interstitial and lymphatic system to activate the body liquid circulation and stimulate the functioning of the immune and parasympathetic nervous systems.
Advanced LDT practitioners develop the skill to perceive and respond to the body's innate ability to heal itself. The practitioner can then reroute the lymph by following the subtle indications given by the body enhancing the healing process. This eliminates mental mistakes in assuming we know what the body needs and therefore enforcing pathways that are not optimal. Honoring the intelligence of the body ensures deeper and long lasting results.
Advanced practitioners are taught how to "map" the lymphatic pathways with their hands (Manual Lymphatic Mapping -- MLM) as well as to assess the client before, during and after the session. They also discover how to identify precise areas of the body where there is fluid stagnation or fibrosis, and then find the most appropriate pathways for drainage.
Trained students learn how to work with mucosa, muscles, fascia, tendons, periosteum, most viscera, chambers of the eyes, dura, pia, interstitial, synovial fluid, and blood vessels.
LDT also includes advanced techniques such as Lympho-Fascia Release (LFR) to simultaneously release lesions in the fascia and fluid of the body. These techniques can be applied to viscera, ligaments, tendons, trigger points or fascia in the body
Another branch of LDT will use specific techniques for the synovial fluid to release joints in the body, including articulations rarely addressed such as the embryological articulations (LAFR).