Wednesday, December 28, 2016
Shifting Your Pain Identity
Published on Apr 18, 2015
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About Tenzin Wangyal Rinpoche and Ligmincha International:
Tenzin Wangyal Rinpoche is a prominent Bon Buddhist master and founding spiritual director of Ligmincha International, http://www.ligmincha.org. His books include the best-selling The Tibetan Yogas of Dream and Sleep; Tibetan Sound Healing; Wonders of the Natural Mind; Healing With Form, Energy and Light; Unbounded Wholeness (with Anne Carolyn Klein); Awakening the Sacred Body; Tibetan Yogas of Body, Speech and Mind; and Awakening the Luminous Mind.
To learn more about Tenzin Wangyal Rinpoche and the Bon Buddhist tradition of Tibet, visit https://www.ligmincha.org/
For advance notice of future live webcasts, subscribe to Ligmincha's free e-newsletter at http://voiceofclearlight.org/
Monday, December 19, 2016
Healing Solfeggio Frequencies ◈ 285 Hz ◈ Heals Tissues ✿ S4T2
Published on Dec 19, 2016
Healing Solfeggio Frequencies ◈ 639 Hz ◈ Attract Love ◈ Raise Positive Energy ✿ S4T6 featuring Chamber Bowls and Angelic Voices.
639Hz | Sleep Music | Love, Connection and Relationships. 639Hz is also one of the heart chakra frequencies. Benefits of 639 Hz frequency includes
✓ Enables creation of harmonious interpersonal relationships
✓ This tone can be used for dealing with relationships problems – those in family, between partners, friends.
✓ Talking about cellular processes, 639 Hz frequency can be used to encourage the cell to communicate with its environment
✓ Enhances communication, understanding, tolerance and love.
Saturday, December 17, 2016
Brahma Mudra: healing the neck while balancing our perspective
Published on Jan 30, 2015
Brahma Mudra is a gesture of the head and neck and is an excellent practice for one and all.
Take up any comfortable sitting position such as Vajrasana with your spine as erect as possible. Rest your hands on your lap while performing the Yoga Mudra. Close your eyes and concentrate on this valuable practice that combines the use of physical movement synchronized with deep breathing and the usage of Nada or vibrational sounds involving utterance of the Bija sounds of AAA, UUU, EEE and MMM.
Breathe in and turn your head towards the right 1-2-3-4-5-6. Breathe out while bringing your head back to the central position and make the guttural sound AAA.
Slowly turn your head to the left while breathing in 1-2-3-4-5-6. Breathe out and bring your head back to the central position making the labial sound UUU.
Slowly lift your chin up as if attempting to look at the sky and breathe in 1-2-3-4-5-6. Breathe out and make the palatal sound EEE while bringing your head back to the central position.
Finally lower your head bringing chin to chest while breathing in 1-2-3-4-5-6. Breathe out and make the labial sound MMM while bringing the head back to the central position.
Perform a minimum of 3 to 9 rounds of this practice at each sitting.
Brahma Mudra is an excellent practice to prevent as well as relieve disorders of the cervical spine that are so common in this modern day and age. It is important to concentrate on the area of the neck to be relieved, repaired, or rejuvenated while sounding the Bija Mantras.
Take up any comfortable sitting position such as Vajrasana with your spine as erect as possible. Rest your hands on your lap while performing the Yoga Mudra. Close your eyes and concentrate on this valuable practice that combines the use of physical movement synchronized with deep breathing and the usage of Nada or vibrational sounds involving utterance of the Bija sounds of AAA, UUU, EEE and MMM.
Breathe in and turn your head towards the right 1-2-3-4-5-6. Breathe out while bringing your head back to the central position and make the guttural sound AAA.
Slowly turn your head to the left while breathing in 1-2-3-4-5-6. Breathe out and bring your head back to the central position making the labial sound UUU.
Slowly lift your chin up as if attempting to look at the sky and breathe in 1-2-3-4-5-6. Breathe out and make the palatal sound EEE while bringing your head back to the central position.
Finally lower your head bringing chin to chest while breathing in 1-2-3-4-5-6. Breathe out and make the labial sound MMM while bringing the head back to the central position.
Perform a minimum of 3 to 9 rounds of this practice at each sitting.
Brahma Mudra is an excellent practice to prevent as well as relieve disorders of the cervical spine that are so common in this modern day and age. It is important to concentrate on the area of the neck to be relieved, repaired, or rejuvenated while sounding the Bija Mantras.
Mudra Therapy For Healing By Dr. R. C. Shah
Published on Feb 28, 2013
This video is a talk by Dr. R. C. Shah at HELP on 26 Feb 2013. Topic "Mudra Therapy For Healing" This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library www.healthlibrary.com.Speaker's Info- 9http://healthlibrary.com/helptalk2127...
Monday, December 12, 2016
The Science of Being Well By Wallace D. Wattles (Full subtitled)
A book for those who want health, and who want a practical guide and handbook, not a philosophical treatise. Contents: the Principle of Health, Foundation of Faith, Life & its Organisms; What to Think; Faith; Use of the Will; Health from God.
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